How important is calcium to us? It’ s very important. Here’s why. It builds strong bones and teeth; helps the heart to beat, muscles to flex, blood to clot, and nerves to send messages throughout the body. Calcium helps to reduce risks of colon cancer, high blood pressure, osteoporosis, premenstrual syndrome, and high cholesterol. Calcium Advantage […]
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Sunshine For Healthy Teeth and Bones
We don’t hear a lot about vitamin D. It’s crucial for healthy teeth and bones because it helps you absorb calcium. And the easiest way to get your minimum daily requirement is—take a walk in the sun! Vitamin D is called the “sunshine vitamin” because natural sunlight converts a chemical in your skin into a […]
Meds & Your Mouth
The medicine you take for one physical disorder may literally rot your teeth. This is one of many reasons we need to know your medical history and current treatment. For instance… Chewable vitamin C supplements are a good idea for a lot of people, but check your brand for sugar content. For children especially, a […]
